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Slow Flow Yoga and Meditation at OEP Athens/Ο Ελληνικός Πολυχώρος in Psirri
Come and experience a world of peace with with Rozalia Galatou.
Quiet the mind, relax the body and end the week on a truly positive note.
You will begin by calming your nervous system through Centering Pranayama (breathwork), transition into a gentle, deliberate Slow Flow Vinyasa to stretch and strengthen the body safely, and conclude with a deeply immersive guided meditation and Savasana.
This intentional structure ensures you transition seamlessly from active relaxation to profound mental clarity.
Step out of the week and into the weekend.
Friday 7pm
Yoga at OEP Athens is a semi-private experience in our comfortable workout space, "Avli" here in the centre of Athens.
Places are limited to 6 per class ensuring that you will get all the support needed from Rozalia.
Single session drop-in tickets are available to purchase here directly for just €15 each.
Multi-session passes can be purchased either at OEP or via email post@oepathens.com
5 Sessions €60
10 Sessions €100
All levels welcome.
All necessary equipment is provided for your class.
Rozalia is a passionate yoga teacher and sound healing facilitator whose relationship with movement began with dance, giving her an early, embodied sense of presence and the connection between body and mind. That foundation carried her into yoga at a young age, and over time deepened into a 500-hour training in India and certifications in Greece. She holds a degree in Psychology and also teaches kids yoga. She brings sound and vibration into her work through sound healing alongside movement.
Her teaching is rooted in yogic philosophy, yet shaped by a modern awareness of the human experience. With deep respect for the tradition of yoga, she believes in inclusivity and that the practice belongs to everybody, regardless of age, body, or experience. In her classes, Rozalia offers a grounded space where students are invited to slow down, breathe deeply, and explore their inner world with curiosity and compassion. Rozalia believes in the power of mindful movement to support personal growth, emotional balance, and a deeper sense of belonging, both within ourselves and in the world around us. She values the strength of the collective, recognizing community as a vital space for healing, connection, and shared transformation.
